Diego Cruz

Diego Cruz

@diegocruzfit

Strength coach & online trainer — built for people with real jobs, real schedules 💪

Train With Me

8-Week Strength Foundations Program

8-Week Strength Foundations Program

$89

8-Week Strength Foundations Program

A structured 8-week plan for building real strength — three lifts a week, no guesswork.

Home Gym Minimalist Program

Home Gym Minimalist Program

$59

Home Gym Minimalist Program

Full-body training built around a single adjustable dumbbell and a set of bands.

Gear I Actually Use

Resistance Band Set

Resistance Band Set

Travel kit, no gym required.

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Adjustable Dumbbell

Adjustable Dumbbell

One dial, five weights, way less clutter.

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Protein Shaker

Protein Shaker

The only one that doesn't leak in my bag.

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Foam Roller

Foam Roller

Five minutes post-lift, every time.

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Book a Free Call

30-Min Free Strategy Call

30-Min Free Strategy Call

Free

30-Min Free Strategy Call

A quick call to figure out what program actually fits your schedule and goals.

In the Gym

Heavy day

Heavy day

Heavy day

Heavy day

Progressive overload, logged and tracked every session.

The log

The log

The log

The log

If it's not written down, it didn't happen.

Ready to Start?

Diego Cruz

Tell me about your goals

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